Sustainable Yoga Series
A 3-class movement library designed to help women rebuild strength, restore mobility, and trust their bodies again through sustainable, real-life yoga.
Inside the Sustainable Yoga Series, youā€™ll move through my signature 3-Phase Rebuilding Pathway with three full-length anchor practices: Reconnect (YIN), Rebuild (Hatha 26), and Rise (Power Vinyasa).
Youā€™ll also receive access to the Everyday Resilience Library and my Signature Recovery ā†’ Rebuild Practices, so your movement practice can support the way you actually live, heal, and grow.
$297.00 USD
